Your Cup of Joy with Ariana Joy Christie
‘Your Cup Of Joy with Ariana Joy Christie’ represents a community of people coming together to learn more about self-care and about the importance of doing things FOR yourself. It’s a space to inspire, to learn, to grow and to challenge.
For many years, Instagram has been a profound tool in understanding and cultivating community during both the challenging and grief-filled moments in Ariana’s life, along with the beautiful and empowering ones. Ultimately, she has curated this powerful space that embraced and supported her healing journey, all while establishing intimate connections and relationships filled with immense support and care!
‘Your Cup Of Joy’ will continue to welcome a culture of community and sharing, welcoming a new audience into empowering and honest conversations and moments.
Each episode of ‘Your Cup Of Joy’ will leave you with a feeling of gratitude, compassion, and inspiration - for yourself and your community. Ariana is on a mission to encourage other people (including herself) to indulge in self care, regardless of who you are and what that looks like for you. Taking the time to fulfill yourself, enables you to show up better in the relationships and roles you play in life. This is a system and community of support and accountability!
So, what are you waiting for?! Take your moments and tune in to weekly episodes with Ariana Joy Christie that will be sure to encourage you to … fill YOUR cup with joy!
Your Cup of Joy with Ariana Joy Christie
Can Your Home Regulate Your Nervous System? Beyond Decluttering with Britt Gaudio
Clutter isn’t just physical, it’s emotional. In today’s episode of Your Cup of Joy, I’m joined by Britt Gaudio, professional organizer, decluttering coach, and the heart behind Well Nested Living, to explore what it really means to create a home that supports your nervous system, not just your to-do list. Get ready for a chat that goes far beyond tidying up. If your home has been feeling more overwhelming than grounding, this conversation will ease the pressure and remind you that the goal isn’t perfection, it’s creating a space that feels safe and supportive.
Britt shares how burnout led her from the corporate world to entrepreneurship, and why supporting busy parents through clutter is about so much more than organization: it’s about reclaiming peace, energy, and presence in your life. We talked about what clutter actually costs us, how overstimulation shows up in motherhood, and why a “perfectly tidy” home might not be the goal we truly need.
Together, we explore how to let go of the emotional baggage tied to our belongings, the magic of 15-minute resets, and why it’s okay, and even beautiful, to ask for help. Britt reminds me (and I hope she reminds you, too) that our homes are meant to be lived in, that we don’t have to chase someone else’s aesthetic to feel good in our space, and that letting go of the physical often helps us begin a new emotional chapter, too.
This episode is your gentle permission slip to slow down, declutter with love, and consider that calling in support is one of the most powerful acts of self-care we can offer ourselves.
As always, if this conversation resonated with you, please share it with someone who you think needs it. I’d also love to connect and hear your thoughts over on Instagram @yourcupofjoypodcast. Let’s keep rewriting the story of what motherhood, home, and support can look like!
Connect with Britt:
Book a FREE consultation with Britt (click here!) and if you work with her, be sure to use my code ARIANA to save $$!
Instagram: @well.nested.living
Website: https://www.wellnestedliving.ca
Ariana's Links:
Website
Instagram: @ArianaJoyChristie
@YourCupofJoyPodcast
TikTok: @ArianaChristie
